Tuesday, 14 July 2015

Protein cookies / ciasteczka proteinowe

Just done my first ever protein cookies ๐Ÿ˜ so proud of myself ๐Ÿช✨

๐Ÿ”ธ250g porridge oats
๐Ÿ”ธ17g dark cocoa
๐Ÿ”ธ50g peanut butter
๐Ÿ”ธ4 large eggs
๐Ÿ”ธ100g flaked almonds
๐Ÿ”ธ124g chocolate whey
๐Ÿ”ธsweetener

Mix all together, make cookies shape and place on baking tray with baking paper. Turn on oven for 200 digress and bake for about 20-25min. I get 17 cookies. My each cookie got about 161 cals and C-11g, P-10,5g, F-8g. They smell amazing and taste even better!!! ๐Ÿ˜Ž๐Ÿ˜‹๐Ÿช๐Ÿด



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